The iControl watch from Timex will transmit a seamless signal to your iPhone 3G and iPhone 3GS and iPod, with a chronograph training log which stores workouts by date, total segment time, average lap and best lap.

The Timex iControl Ironman Watch features a 100 hour chronograph with lap or split in large digits, 50 lay memory recall, total run timer, lap management, 24 hour countdown timer, three customisable alarms, auto-interval repetition counter, and 3 times zones.

The Timex iControl Ironman Watch is durable and lightweight with a resin strap and water resistant up to 100 metres, INDIGLO night light, comes in a range of colours and is compatible with the iPod, iPhone 3G and iPhone 3GS and is available via Woot for a price of $24.99